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How To Feed A Hockey Animal

It’s 5am. Your kids hockey practice is in one hour. You know they should eat something, but what? You’re busy, they aren’t hungry and it’s

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Are You Guilty of This?

Jane sits done to work at 7:45am on Monday. She’s already behind for the day and feeling rushed. She immediately starts working. Sipping on coffee

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One year in Captivity

     This March will mark one year since we were sent home, masked up and told to hunker down. In that time we isolated from

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