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Is It Normal to be Sore?

If you’re thinking about starting a workout program, you might be wondering if you’ll be sore after training at the gym for the first time.

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Does Fat Make You Fat?

We’ve been asked this question so many times: Does fat make you fat? The one-word answer is “no.” So why do so many people avoid

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Training as We Age

     One of the most common statements we hear from people who come into the gym is that training and seeing results is so much

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5 Tips for Better Arms

“How do I get better arms?” We get this question all the time. Sometimes it’s from people who are looking to build muscle in their

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Meet Coach Danielle

If you’ve ever taken an early morning class at GET Fit, you know thee is nothing that wakes you up more than the energy Coach

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GET Fit is Hiring!

We are looking for high-energy, motivating people who can work well with a fast-paced, growth-oriented team. Think you would be the perfect fit for our

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