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Are You Guilty of This?

Jane sits done to work at 7:45am on Monday. She’s already behind for the day and feeling rushed. She immediately starts working. Sipping on coffee

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One year in Captivity

     This March will mark one year since we were sent home, masked up and told to hunker down. In that time we isolated from

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The Story Behind the Photo

     If you’ve visited GET Fit’s website, then surely you recognize this photo above. It’s hard to tell what time of year it was taken

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Three Good Cyclists

Three good cyclists will always beat one great cyclist to the top of the hill.     Going up that hill alone is hard. The entire

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